List five things which make you angry, be specific, then rank them from 1 to 5, using 1 for the one which angers you most. Next to each one write down the main reason why it makes you angry. (People, Situations, Events basically the Trigger ) Finally, write down next to each one what you do when you are angry in such a situation. Include your physical responses as well as what you do and say, discuss your list with your partner.
Read More...
Friday, June 20, 2008
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment