The 3rd Rule of Anger - Process it Using Three Techniques

Mastering four skills beginning with the letter 'A'. The other articles have addressed three of those A's: Attitude, Assertion and Active listening. This series unveils the fourth: Anger - how to acknowledge and experience it, process and express it, and then let it go - effectively and nonviolently. This third article of the series covers the 3rd Rule of Anger and provides three techniques...

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