Ways to Deal With Anger!

She said, when I'm sad I cry and cry and don't feel well and pretty much the same when I'm angry and I say things very mean b/c I want people to feel hurt like the way I feel. When she was asked, why is that? This is what I have learned from this story: As she was a little girl, she had a hard life, her mother was a drug addict and her father was an alcoholic and a drug addict too.

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