Anger Control Management

You should believe me when I say that it's the best when you stay calm in key moments and instead of becoming angry, you do something else. But what else can you do to control anger management? What can you do if you must not become angry?

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Is Anger Useful?

Almost everyone thinks that anger is something not useful and that it's wrong if you sometimes raise voice and that you have to immediately calm down if you don't want to draw attention. That is true. But at the same time it doesn't have to be true.

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Is Anger a Way of Life For You? Or Someone You Know?

Anger. Is it in your life daily? Does someone just have to look at you differently, and you get angry? If someone cuts in front of you when you've been standing in line *forever,* do you get angry? If a delivery is late, do you get angry?

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How to Recognize Anger Problems

It isn't fun when you are sad most of the time. People that have anger management problems might have health problems as well. The danger lies in the fact that anger releases stress hormones that cause heart rate and pressure to rise and that clearly is a problem.

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Positive Effects of Violence

Violence is always presented as negative behavior with intention to hurt someone, without positive effects. But is aggressive behavior always negative, or does positive effects of violence exist? Observed in context of different real life situations, aggressive behavior happens very often and, in my opinion, it's often justified.

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Road Rage - The Secret to Controlling Your Road Rage

Road Rage is a common thing nowadays. Let's say there was an accident. One person feels like they shouldn't get out of the car for fear the other driver will be angry. The other driver IS angry, but is trying to control it. Is the other driver you?

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Anger Management - One Tool in the Peace Kit

I knew we were making a difference when one student, with a twinkle in his eyes asked me, "How are you feeling?" Knowing what he was looking for, I answered, "Mad!" He said, "Mad is a secondary emotion. You can't use that word. What are you really feeling?"

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Hatred - I Hate Him (or Her)!

Hatred. If you nurture it enough, meaning you allow that hatred to come into your mind once a day or more, it will slowly destroy you... Look at this scenario. You hate someone. That hatred is fueled by the fact that others, maybe many people, already hate this person.

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