You start taking charge of your emotions, that's how you stop getting upset...For instance, you find that your day isn't going so well because you are thinking about something that upset you. Let's say your boss/spouse/parent yelled at you this morning in front of everyone. That was a blow to the ego, wasn't it?
Read More...
Monday, January 4, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment