Managing Your Anger - 'Diversion Mode'

You see, I used to be on the hot-tempered list. You dare me, I burn you! With my mouth of course. Later I thought, "okay, the mouth thing's bad, so I'll keep quiet", but I end up plotting a revenge and having the whole piled up anger burst out over a little thing. So I realized shouting immediately or reserving the anger doesn't work and that's how I discovered the few things I'll be sharing in this 'Managing your Anger' series.

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