Tuesday, March 17, 2009

Releasing Anger After Divorce - 4 Steps to Letting Go of Anger at Your Ex

A divorce is an emotionally tumultuous time, full of a variety of reactions. Sometimes it may be depression, sadness, or grief. Other times, the primary emotion may register as anger. Particularly if there has been a betrayal, this anger can grow to large proportions. Here are 4 steps to letting go of the anger following a divorce.

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