Is Anger Counseling For You?

Do little things always seem to set you off? Do you hold on to grudges for too long? Do you need anger counseling? Sometimes it just seems like it's all too much. The pressures of the day, the frustrations, the letdowns. They all build up in us and we can't seem to let them go. Then there's the last straw - and sometimes it truly is something little - and we blow up. Often at our loved ones.

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