Thursday, February 5, 2009

4 Anger Management Tips to Help You Cope With Your Anger

When anger boils within it can become explosive and painful to ourselves and those the anger is directed at. There are so many expectations and deadlines in today's world that the stress can amount quickly. Sometimes it takes only a slight comment or action to bring the anger to an explosion that translates into confrontation and the use of hurtful words.

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