When it comes to anger management, the general public seems to want a Dali Lama clone to facilitate. I have to admit, I'm not the stereotypical anger management facilitator. For one, I probably don't have the look expected. But more importantly, I am a passionate individual. Probably one of the most important things is to remember that self improvement of any kind is a process, not a destination. We are all human. But if anger is an issue, these techniques can help reduce the severity and frequency of problem responses.
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Saturday, January 3, 2009
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