Mental Fitness - Anger is Destructive

An angry person is reacting, usually without conscious thought and often from emotional rather than rational issues. Our concept of someone who is mentally well does not include displays of anger. Nor do we like to feel repressed anger in the personality, whether our own or our companion's. We do not sanction anger in our concept of mental fitness and well being but rather recognize it as a symptom of mental illness.

Read More...