Quite often, we get angry; and we deal with it in different ways. Some of us react; some suppress; some show indifference; some walk away fuming inside; some of us believe it is "wrong" to feel anger and hence suppress or 'by-pass' angry feelings; and some of us bring it all out on other people. Science is proving the link between heart disease and anger as the underlying emotional cause. Emotional Freedom Techniques (EFT) has been extremely useful and efficient in healing anger.
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Saturday, April 19, 2008
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