Friday, April 11, 2008

Controlling Anger - 3 Ways to Manage Anger

If you feel like a volcano is about to explode in your head, get a grip on yourself and realize that there are at least three ways to control your anger: You can either express your anger, suppress it or calm yourself down. Whatever you choose, it will help you control your anger. Expressing your anger - Yes, go ahead, explode!

Read More...

No comments: