Improve Your Anger Management Skills

Anger is an emotion that is normal to the human experience. We all become angry from time to time, and this anger can range from simple annoyance to complete rage. This anger is often justifiable, because it stops us from being too passive, and showing anger can also stop people from walking over you. However, when anger gets out of control, it can actually become destructive. It can lead to problems at your job, as well as in your personal life.

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