Some ground-rules for understanding and handling our feelings. This also takes into account understanding someone else's feelings and leaning how to express your feelings in a way that is not hurtful to others. A great lesson on anger therapy.
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Monday, September 28, 2009
Monday, September 7, 2009
7 Tell-Tale Signs of a Chronic Anger Problem
An anger problem can be difficult and insidious to deal with. It creeps up on you and takes hold usually without notice. And it's tricky because the damage has already been done long before anyone realizes what's going on.
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